Pre Natal Support

$65 p/h

Melbourne Birthing doulas provide emotional and physical support for expectant families. As doula's we aim for a birth and pregnancy experience that is safe, positive and happy for all involved.

Pre natal support is offered as a phone call. We can discuss your birth intentions , pain managment, support plan, and anything else you like. These calls are 1 hour long. We aim to build the mothers confidence and help the family to achieve their desired outcomes.

These visits can include

• Birth education,

• Addressing fears and anxiety

• Birth planning

• Providing someone to talk to at anytime

• Post natal support plan

• Labor and pregnancy pain management techniques and exercises for optimal birth

• Partner support

Every pregnancy and birth are unique. Each birth needs to be honored and respected as its own. We put complete trust into the woman's body as it knows what to do. As doulas, we can assist in many ways to help prepare your mind and body for labor, as well as helping to nurture the mother to achieve the ideal birth for her and her baby.

Post Natal Support

$65 p/h

Post natal doulas provide support after birth, helping families settle into their new roles as parents. Theses are done via phone or zoom.

These visits include:

• Birth debriefign (If you feel you have trauma from your birth experience please consider our birth debriefing package)

• Meal planing

• Support dealing with baby blues

• Advice with general parenting, sleep and settling

• Breast feeding support

• Partner support

• Engagement with local support and activities

A post natal doula can be there for you when you feel you need help. Being a parent is hard, so having someone to talk to can help you to feel in control again.